Quinoa provides protein, antioxidants and essential vitamins. The protein will keep you feeling full longer than a regular breakfast cereal. This recipe is delightful with any kind of berry, so use what is in season.
- 1/2 cup quinoa
- 3/4 cup water
- 1 sliced banana
- 1 cup strawberries
- 1/3 cup unsalted raw cashews
- 1 tablespoon maple syrup
- 1/2 teaspoon cinnamon
- milk (any kind)
In a saucepan, combine quinoa and water. Bring to a boil, then reduce to a simmer. Simmer until all the water is absorbed. Stir maple syrup and cinnamon into quinoa, then add fruit and cashews and mix gently. Top with your favorite kind of milk.
Makes 2 servings.
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