Nutrition and lifestyle information to aid in achieving optimal health.
Monday, 28 April 2014
What do produce stickers mean?
The little stickers that come home on your fruits and vegetables from the grocery store are called Price Look-up Codes or PLUs. They are used by grocery stores to make checkout and inventory control easier, faster, and more accurate. The last 4 letters indicate what kind of fruit or vegetable it is. A fifth digit is added to the beginning of the code to identify non-conventionally grown produce.
If the PLU starts with a 0 or is only four numbers long: the produce was grown conventionally with the use of pesticides.
If the PLU starts with an 8: the produce is genetically modified. A genetically modified item can not be labelled as organic.
If the PLU starts with a 9: the produce is organic, meaning it was grown without the use of synthetic fertilizers or pesticides, hormones, antibiotics, genetically modified organisms, human sewage sludge or nanomaterials.
For example, if a banana is labelled 4011, it was grown conventionally. If the banana is labelled 84011, it is genetically modified (GE or GMO). If it is labelled 94011, it was grown organically.
Labels:
Healthy eating
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