Spicy Edamame

A half cup serving of edamame provides your body with 9 grams of fibre and 11 grams of protein - all in 120 calories. Edamame are also a source of calcium, copper, folate, iron, magnesium, manganese, phosphorus, thiamin, and vitamins A, C and K. Enjoy up to 1 serving of soy per day to enjoy it's many health benefits.

Ingredients:

• 1/2 cup edamame
• 1/2 teaspoon olive oil
• 1/2 teaspoon garlic powder
• 1/2 teaspoon chili powder

Steam  edamame, toss with olive oil, season with garlic powder and chili powder.