How to process a pumpkin

Halloween is a fun day filled with many traditions and the jack o' lantern is one of the most common of these. Many people just discard their pumpkins after the trick or treat is finished. Your carefully carved pumpkin is not inevitably destined for a compost pile, however! Here is an easy guide to turning your pumpkin into food. Mashed pumpkin is the base of many tasty fall recipes, ranging from cookies to pie to bread to smoothies. Don't waste money buying canned pumpkin - this method is both better for you and more cost effective.

Step 1: Carve your pumpkin.
Step 2: Remove the outer rind from the pumpkin.
Step 3: Cut the flesh into  1 inch cubes.
Step 4: Steam the pumpkin cubes until they are tender (a fork will enter easily).
Step 5: Using a mixer or food processor, mash the pumpkin.
Step 6: Package your pureed pumpkin! It will keep in the freezer for months.